breathe

Breathe. It’s just a bad day, not a bad life.

When everything seems to be going wrong all at once, just stop and breathe. Refocus your mind and focus on…

If you don’t get it off your chest, you’ll never be able to breathe.

You’re about to overcome something you’ve been dealing with. Your mind and heart will soon be at peace again. The…

It’s ok if the only thing you did today was breathe.

Overthinking will destroy your mood. Breathe and let go.

Anxiety happens when you think you have to figure out everything all at once. Breathe. You’re strong.  You got this.…